Resources

Below are several downloadable resources and a list of books on topics related to female reproductive health.

Seed Cycling

Observational Signs

BOOKS

This is a list of books that I am constantly referencing as sources for info that I share with all of you. They also have been guides and influences on my approach as a doula. Please don’t hesitate to reach out to find the perfect book for you!

Make sure to check your local bookstore!

• Menstrual Cycle:

  • You Can Have A Better Period, Le’Nise Brothers

  • Period Power, Maise Hill

  • Womancode, Alisa Vitti

  • Taking Charge of Your Fertility, Toni Weschler

  • Her Blood Is Gold, Lara Owens

• Birth and Postpartum Preparation:

  • Nurture, Erica Chidi

  • Transformed by Birth, Britta Bushnell

• Bereavement:

  • Empty Cradle, Broken Heart: Surviving the Death of Your Baby, Deborah L Davis

• Sexuality:

  • Sex At Dawn, Christopher Ryan, Cacilda Jetha

  • Come As You Are, Emily Nagoski

  • The Ethical Slut, Janet W. Hardy and Dossie Easton

  • Get Your Mojo Back, Clio Wood

• Body and Mind:

  • The Body Keeps The Score, Bessel van der Kolk

  • Your Body Speaks Your Mind, Deb Shapiro

• Radical:

  • The Right to Sex, Amia Srinivasan

  • Revolutionary Mothering: Love on the Front Lines, Alexis Pauline Gumbs (Editor), China Martens (Editor), Mai'a Williams (Editor), Loretta J Ross (Preface)

  • The Big Letdown: How Medicine, Big Business, and Feminism Undermine Breastfeeding, Kimberly Seals Allers (Author)